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32 sats \ 0 replies \ @User21000000 OP 1 Apr \ on: LDRC - Lightning Dashers Run Club : weekly Run Chat HealthAndFitness

Todays run warm up 2 x 800 with 3 min recovery warm down

3:53 , 3:58

Heaps better then last week!

@BitcoinIsTheFuture @gnilma @TheWildHustle @realbi

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