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40 sats \ 1 reply \ @Blank 23h freebie \ on: Is Sugar the Primary Driver of Obesity? HealthAndFitness
I wouldn't say it's the primary driver, but it does contribute to obesity. I find peoples its the modern lifestyle that is probably the biggest factor to consider. I've struggled with my weight, because I tend to turn to junk food when I am at my most stressed. I can go from being lean to packing on 10-15kg in a short amount of time. In saying that, I have known people who are real fitness enthusiasts, who regularly run marathons and the amount of sugar they get away with eating always blows my mind.
It definitely matters who's eating the sugar and when they're eating it.
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