Well, they take a lot of effort to get the meat, but they are tastier than the English walnuts. Butternuts are better for ease of cracking but not as tasty.

I forgot about dandelions. I do toss dandelion greens into salads or onto sandwiches.

We have black walnuts, but from everything I've heard they aren't worth the effort.

Undisciplined

HealthAndFitness

Daily Health Principles: Foraging for Xenohormesis

I have a few books to help with foraging:
*The Forager’s Harvest* and *Backyard Foraging*.
I go after a lot of salad greens and berries.
Dandelions, plantains and something I call a shamrock all go into my summer salads.
We also get walnuts, hazelnuts, acorns and butternuts all over the neighborhood.