> Not eating copious amounts of ice crem at midnight

That midnight ice cream gets us all sometimes

A lot of people can do something small like that and see a pretty significant benefit. It's extremely easy to cut a few 100 calories 

Aardvark

Not eating copious amounts of ice crem at midnight seems to have worked well for me. I have dropped 5 pounds since I cut out the sweets. That wasn't really the goal, more so wanted to break a bad habit, but it was a nice benefit.

AskSN

What's your preferred weight loss method?

Not eating copious amounts of ice crem at midnight seems to have worked well for me. I have dropped 5 pounds since I cut out the sweets. That wasn't really the goal, more so wanted to break a bad habit, but it was a nice benefit. 