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112 sats \ 3 replies \ @Undisciplined 13h \ on: What's your preferred weight loss method? AskSN
Intermittent fasting. I hate tracking what I’m eating but I don’t mind restricting when I eat.
I also tend to eat healthier, when I’m doing this. The cravings for healthy food are relatively greater when I’m not eating all day.
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21 sats \ 2 replies \ @Aardvark OP 13h
I might try that again. I hate feeling hungry, but I think my main issue is that even if I did OMAD I could probably smash 3000 calories.
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42 sats \ 1 reply \ @Undisciplined 6h
You and I share the affliction of seeing uneaten food as a challenge.
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32 sats \ 0 replies \ @Aardvark OP 6h
Don't stop until it hurts baby!
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