I had this idea to just take pictures of everything I eat for a private photo album for a very long time—like a private Instagram for food, only for my future self.
However, for some reason, I always forget to take a picture of what I eat before I eat it.
I feel like that would make it fun to not eat shit, because I wouldn't want to flip through that photo album on the weekend and see that I only ate shit during the week. I could also use it to roughly count calories to make it even more useful, but I really just think it's a cool thing to do, and losing weight would be a side effect.
That's also how I like to approach losing weight: I shouldn't think about my weight, I just need to focus on having fun and feeling great. I remember that when I was in the best shape of my life, I just did what I wanted to do (climbing, long distance cycling, hiking) and was very happy seeing my progress. I also didn't eat much because I just had so much fun working in a professional context for the first time. This means I got into shape naturally. I wasn't necessarily thinking about losing weight or gaining muscles. I was just having a lot of fun and didn't even realize I was in pretty good shape until a girl told me that it impressed her.
Anyway, what do you think about the food photo album idea? Will you try to create one?