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Source: https://www.nature.com/articles/43366
A hack for this is to have bare legs and covered feet. Bared legs increases blood flow to the feet and makes them even warmer.
So I should be wearing socks to bed
I learned about this a few years ago from Matt Walker's excellent TED talk.
A hack for this is to have bare legs and covered feet. Bared legs increases blood flow to the feet and makes them even warmer.
So I should be wearing socks to bed
I learned about this a few years ago from Matt Walker's excellent TED talk.