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34 sats \ 1 reply \ @Undisciplined 2 Jun \ on: Digital Detox Sunday - a report alter_native
Similar to how I prefer daily intermittent fasting to doing full days less often, I try to carve out time during the day to be offline and device free.
That might just be walking the dog or reading a real book, but you’re definitely right about the mental benefits.
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42 sats \ 0 replies \ @Signal312 OP 2 Jun
I've been thinking about doing some shorter digital detoxes, during the week. Like - a solid morning or afternoon/evening with no internet.
It definitely feels good to do a whole day, though. Actually I posted this in the evening - not quite a whole day.
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