pull down to refresh
1.d4 a5 2.a3 g5 3.c3 d6 4.Ng1h3 h6 5.g3 e5 6.dxe5 dxe5 7.b1d2 g4 8.Ng1 Qd5 https://m.stacker.news/62402
1.d4 a5 2.a3 g5 3.c3 d6 4.Ng1h3 h6 5.g3 e5 6.dxe5 dxe5 7.b1d2 g4 8.Ng1 Qd5 9.Nf3 gxf3 https://m.stacker.news
Aside from B12, I don't think it's difficult at all. You might want to try it yourself, there's not a whole lot to think about.
1.d4 a5 2.a3 g5 3.c3 d6 4.Ng1h3 h6 5.g3 e5 6.dxe5 dxe5 7.b1d2 g4 8.Ng1 Qd5 9.Nf3 gxf3 10.Rg1 Be6 11.g4
1.d4 a5 2.a3 g5 3.c3 d6 4.Ng1h3 h6 5.g3 e5 6.dxe5 dxe5 7.b1d2 g4 8.Ng1 Qd5 9.Nf3 gxf3 10.Rg1 Be6 https
1.d4 a5 2.a3 g5 3.c3 d6 4.Ng1h3 h6 5.g3 e5 6.dxe5 dxe5 7.b1d2 g4 8.Ng1 Qd5 9.Nf3 https://m.stacker.news
1.d4 a5 2.a3 g5 3.c3 d6 4.Ng1h3 h6 5.g3 e5 6.dxe5 dxe5 7.b1d2 g4 8.Ng1 Qd5 9.Nf3 gxf3 10.Rg1 Be6 11.g4
Just eat some liver
An animal’s liver and kidneys tend to have the largest amounts of vitamin B12. One study showed that beef organ meats had more vitamin B12 than pork organ meats.
A 3-ounce serving of these organ meats contains:
Cooked beef liver: 70.7 micrograms
Cooked turkey liver: 23.9 micrograms
Cooked chicken liver (1 ounce): 4.7 micrograms
Organ meat is high in cholesterol and saturated fat
Thanks for the reminder. I had b12 and omega 3 on my radar already. Working on it.
1.d4 a5 2.a3 g5 3.c3 d6 4.Ng1h3 h6 5.g3 e5 6.dxe5 dxe5 7.b1d2 g4 8.Ng1 Qd5 9.Nf3 gxf3 10.Rg1 Be6 11.g4
1.d4 a5 2.a3 g5 3.c3 d6 4.Ng1h3 h6 5.g3 e5 6.dxe5 dxe5 7.b1d2 g4 8.Ng1 Qd5 9.Nf3 gxf3 10.Rg1 Be6 11.g4
1.d4 a5 2.a3 g5 3.c3 d6 4.Ng1h3 h6 5.g3 e5 6.dxe5 dxe5 7.b1d2 g4 8.Ng1 Qd5 9.Nf3 gxf3 10.Rg1 Be6 11.g4
b1d2