Yes, I think others handled the question perfectly on technical solutions. If you want to read more, I'd suggest the keywords 'bitcoin wrench attack'.
I'm suggesting that you're more likely to be hit in more subtle ways that aren't specific to Bitcoin, especially if your focus is on guarding against a wrench attack. Consider your own environment, no advice fits everyone.
When I was first learning about Bitcoin, I felt a bit like you - I didn't really trust myself to manage self-custody. Embracing it has been good for my confidence and self-respect, similar to working out.
wow, I have just typed "bitcoin wrench attack" on Google and I have seen a lot of material to read! So glad, thank you for the suggestion... english is not my mother tongue and I didn't know this idiom 😋 Seeing this topic has been alteady discussed sonmuch calms me a lot, I will learn as much as I can. Thank you again!
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