My cellphone is regularly silent and without internet almost 8 hours a day when I'm awake. To tell you the truth , it was hard for me to initially do it but as they say 'its your habits that decide what you become'— once I formed this habit of cutting from internet, I even don't feel any need of it now...

Your story is really inspiring for those who over excessively use internet and compromise their helth in return of dopamine by information; which is really not essential to know every time.