Let's hear those ~HealthAndFitness triumphs and challenges
My triumphs
- OMAD
- Cold shower
My challenges
- need to be more active and get outside more
200 sats to post!!! Eat more key lime pie @realBitcoinDog
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42 sats \ 2 replies \ @realBitcoinDog 11 Jun
😂😂😂
Yea u feeling that 200 sats?? Means u better EARN that right to post! Make that accountability worth it! Strive for greatness!!
About to eat salmon and Brussel sprouts for dinner!
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10 sats \ 1 reply \ @Undisciplined OP 11 Jun
Oh no! What happens at 100 pounds?
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21 sats \ 0 replies \ @realBitcoinDog 11 Jun
10000 sats per ppst
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42 sats \ 1 reply \ @gnilma 11 Jun
I left work early so I can take a short nap before taking kids to art class, because I was quite sleepy. Went for a run during kids' art class. Another sunny day, not as hot today though, much more comfortable.
Today's stats:
- 150 push ups (3 sets of 50)
- 10km run at average pace of 5:32/km
- cold shower
- 20568 steps
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21 sats \ 0 replies \ @Undisciplined OP 11 Jun
I wish I could nap.
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42 sats \ 0 replies \ @BitcoinIsTheFuture 11 Jun
Keep it coming! Outside run in the sun, weights, clean eating! Missed my cold soak though….
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