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371 sats \ 11 comments \ @Undisciplined 13h HealthAndFitness

Too much snacking today. You guessed it, free food at work Overall, I didn't eat particularly poorly, but that completely blew up my fast.

I did stick with the cold shower again today, even though it felt extra cold for some reason. Maybe I need to be more active outside beforehand.

Did you manage to stick to your ~HealthAndFitness habits today?

Discuss in the comments.

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102 sats \ 1 reply \ @gnilma 8h

I think I'm on track to run the bitcoin price this month, provided that the price don't go on a crazy run the next few days. Sitting at 92.5km now. An easy 15km run on Sunday should do the trick.

Today's stats:

100 push ups (2 sets of 50)
1.5km walk with wife
5km run at average pace of 5:31/km
cold shower
16056 steps

50 sats \ 0 replies \ @Undisciplined OP 3h

Running to the Moon!

137 sats \ 4 replies \ @grayruby 12h

12k steps today but not much else exciting. Had salad for dinner but then ate an ice cream sandwich and some candy.

40 sats \ 3 replies \ @Undisciplined OP 12h

Even up to the ice cream sandwich it still seemed pretty good, but you just had to push it too far.

That's a lot of steps. Were you volunteer assistant coaching?

42 sats \ 2 replies \ @grayruby 12h

No I have a work project this weekend. I was wandering around a grocery store for 3 hours. Should get a lot of steps tomorrow too.

42 sats \ 1 reply \ @grayruby 12h

By the way the candy was my wife’s fault. She poured some candy in a bowl and put it on the table. What is this Halloween? That’s cruel and unusual punishment.

40 sats \ 0 replies \ @Undisciplined OP 3h

Many Southerners have the perverse custom of leaving candy in bowls all around the house. My grandma used to do the same thing.

42 sats \ 1 reply \ @Coinsreporter 12h

Just finished my breakfast. Had masala peas with yogurt and Salad. I believe eating healthy is the best way to remain fit.