My favorite pose is the Scorpion.  You should see it on my IG and YT.

Yoga is as spiritual as you wanna make it and to me, it's not boring.  I mediate while going through my poses.

I look forward to hearing about your journey.



I've always been a fan of exercise. My bike and I are good companions.
I'm going to try yoga.
Although I haven't gotten over the idea that it's a bit boring yet.
I'll try it anyway!

Akg10s3

HealthAndFitness

Showing off my new yoga move 🕊️✨

Birds of Paradise isn’t just about flexibility — it’s about patience, balance, and opening up step by step.

Proof of Work isn’t only in the gym.
It’s in showing up for your body in new ways, expanding your limits, and stacking wins daily.

Stay consistent. Stay mobile. Stay strong.
Your body is your ledger.

#BirdsofParadise #ProofOfWorkFitness #MobilityTraining #StackSATsGetFit