You either do it, or you don’t.
There’s no middle ground.
You’re either going to lose the weight you said you would… or you’re not.
You’re either going to build muscle and develop that aesthetic physique… or you’re not.
Your excuses don’t change the outcome.
It doesn’t matter if your coworkers or family “understand how busy you are.”
Everyone’s got stuff going on — some people worse than you — and they still get it done.
They’ve got trauma too.
They’ve got stress too.
But they stop letting it control them… and they execute.
You can keep making excuses and grow old knowing you always took the easy way out…
or you can wake up earlier, do a harder workout, and start learning to cook your own food instead of relying on others.
Stop blaming people for your missed protein goals or going over on calories.
It’s not their body that needs to change — it’s yours.
Fitness is one of the few things in life that can’t be bought.
It doesn’t matter how wealthy you are — you still have to put in the work.
Because at the end of life, people would give up every dollar they have for more time and better health.
The only way to buy that is through the effort you invest now.
Bitcoin is better money.
I help Bitcoiners build better bodies. 💪🏼
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