- Write out what you will be working on in the next 50 minutes.
- Come back at the end and comment on what you achieved and what are your next tasks for the next hour.
- Rinse and repeat.
- Take 10 minute break between each session.
- Spend/receive some sats to encourage others/get encouragement.
You can be vague in your tasks if things are confidential.
I'll start below.