Important Note:

**self-worth ≠ self-confidence**

This is a very informative [Podcast](https://pca.st/episode/a09287c8-72f2-40e3-843a-a292186bbe4c), they talk about:

1. the difference between self-worth and self-confidence

2. the 3 ways low self-worth shows up in our lives

3. understanding how low self-worth holds you down

4. How to build up your self-worth

co574

ideasfromtheedge

![](https://images.squarespace-cdn.com/content/v1/6047db270c9e837bb47bbb37/ffd48eb7-5595-4811-9565-7a4c90278639/self-expression+no+stroke.png?format=1000w)

You think that, once you achieve what matters to you or grow into the person that you want to be, then you will be acceptable.

The truth is that the sooner you realize that you are acceptable right now, exactly as you are, the sooner you will be able to achieve what matters to you and grow into the person you want to be.

Start saying to yourself, “I’m acceptable right now, exactly as I am.” Then watch what happens—how your self-acceptance helps you to grow. 