“I don’t know what to do next.”
That’s okay. It's also perfectly normal! No one can have all of the answers. We all feel lost and uncertain from time to time.
In these moments, here's a tool that you can use to help figure out what the right next step is for you.
If you're feeling scared, imagine how the very bravest version of you would take on this situation.
If you have encountered a complex problem, tap into the wisest part of you. What perspective would they give you?
If you're struggling in a relationship, reach for the kindest version of you, and how they would handle it.
If things are feeling overwhelming, call upon your calmest self. How would they navigate the chaos?
Finally, if you are trying to make a big decision, turn to your truest self. What would they choose?
You have all of these qualities within you, and they can serve as powerful guides, pointing you to the very best next step.
Often when I feel like I do not know way is next, I am overthinking.
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