Old Happy: "I should do what others think is good."
New Happy: “I can choose what is good for me."
Our society defines a 'good' relationship as the relationship that lasts the longest, even if both parties are unhappy and unfulfilled in it. With a bit of distance from our conditioning, we can see that this is both illogical and harmful. First of all, there's no law that says a 'good' relationship has to last forever. Second, how can anything be good when it's creating pain for everyone involved?
Here's my definition, based upon the science of happy relationships: A good relationship is, at its core, something that helps those involved to grow, find joy, and become better people.
Sometimes, these relationships last for a long time. Sometimes, these relationships are briefer. Either way, they're good ones. We don't have to judge the duration of a relationship; we can celebrate each one for their uniqueness.
Does this resonate with you? If not, how would you define a good relationship for yourself? Finally, what can you learn from using that lens to look at the relationships in your life?