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In recent years, dozens of studies have linked ultra-processed fare to health problems such as high blood pressure and heart attacks, and also to some problems that one might not expect: cancer, anxiety, dementia, early death. One analysis found that women who ate the most ultra-processed food were fifty per cent more likely to become depressed than those who ate the least; another found that men who consumed more had substantially higher rates of colon cancer. (Most of these studies controlled for confounding factors such as income, physical activity, and other medical conditions.)
Wow, seems like americans need to change their eating habits.
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Yes, definitely!
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