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63 sats \ 1 reply \ @denlillaapan 10 Jun \ on: How do you know you are really improving? AskSN
I can do more than I could before? (more pushups, more & heavier pull-ups, walk further, master new skills and yoga balancing postures)
In personal, ephemeral matters, I suppose it gets harder; no obvious measuring rod.
Interesting perspective!
But surely some of our physical faculties decline with age? Like, my personal best 2.4km timing was 9 mins 18 secs. 30 years later, I would be lucky if I could hit 12-13 mins these days. How to reconcile and recalibrate my expectations?
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