Dinner is a big social event in my family. Hard to give that up. I think that's my biggest barrier to doing something like OMAD. But I do sometimes join dinner without eating much myself, so maybe it could work.

As for meal prep, to me that is an act of love. It is a service I do for my family. And sometimes they all jump in, take a turn, etc. But the time commit is real and I am looking forward to it tapering off when my kids go to college.