Today felt like a lazy day, but I did log a decent number of steps somehow.
I fasted until late in the afternoon.
Slept poorly and late into the morning. Going to bed soon to make up for that.
How did your ~HealthAndFitness journey go today?
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92 sats \ 3 replies \ @grayruby 30 Jun
Lots of steps and didn't eat any candy or ice cream (yet). Haha. I promised myself I would lay off the candy today. That bowl is almost empty.
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40 sats \ 2 replies \ @Undisciplined OP 30 Jun
Did you make it?
When there's ice cream in the house, there's no question that I'm eating it.
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42 sats \ 1 reply \ @grayruby 30 Jun
I managed to avoid the ice cream and candy but I ate pop tarts, which is probably worse.
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40 sats \ 0 replies \ @Undisciplined OP 30 Jun
That’s hilarious
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42 sats \ 0 replies \ @gnilma 30 Jun
I slept in this morning and then went for a run after waking up. I also took a short nap in the afternoon. It was pretty hot today, but I was able to shortly escape the hot weather for about an hour and a half because I was at the rink watching my son's ringette practice.
Today's stats:
- 150 push ups (3 sets of 50)
- 15.5km run at average pace of 5:37/km
- cold shower
- 21016 steps
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