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I slept in this morning and then went for a run after waking up. I also took a short nap in the afternoon. It was pretty hot today, but I was able to shortly escape the hot weather for about an hour and a half because I was at the rink watching my son's ringette practice.
Today's stats:
  • 150 push ups (3 sets of 50)
  • 15.5km run at average pace of 5:37/km
  • cold shower
  • 21016 steps