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touch grass? you mean cannabis right?
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no I mean touch grass... literally! You could also hug a three, enjoy Nature
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Sunlight is more important than either but it's the same principle
hug a tree and risk splinters and sap
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Sorry to hear. In these occasions, there's no better therapist than Nature... disconnect, barefoot, touch grass some might say today. Simply spend time in good company away from noise and crowds. Silence is golden.