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1 sat \ 1 reply \ @k00b OP 15h \ parent \ on: Seeking advice for finding a good therapist AskSN
Without divulging too much I’m not seeking the kind of therapy you might think. I’m not trying to cure depression or anxiety with therapy. I’m just trying to talk with someone about personal things.
Sometimes these personal things you're dwelling on and not processing on your own or a partner or parents or a siblings or friends are simply due to a lack of iron or some other deficiency like your gut micro-biom being disturbed.
I wouldn't make the assumption that your analogy of offloading hazardous waste to a professional is particularly healthy or helpful.
Sometimes you just need to own your shit.
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