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34 sats \ 2 replies \ @bitcoingecko 17h \ on: The Mind Parasite in Your Pocket BooksAndArticles
I definitely think we need more moments of peace and time away from the internet, especially social media. It's not easy though. I have found it helpful to go to meditation experiences that take away all internet connected devices for a period of time, usually 10 days.
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0 sats \ 1 reply \ @Signal312 7h
Was this something organized, a retreat or something?
I frequently do a "digital detox" on Sundays. Ten days...that would be tough for me, though. Couldn't work, etc.
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34 sats \ 0 replies \ @bitcoingecko 6h
It's called Vipassana. All around the world. 10 days of silent meditation. Not for everyone but very nice. Donation based.
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