Accountability post \ stacker news ~HealthAndFitness

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If your coach isn’t checking in too… why are you still listening to them?

I make my clients submit weekly check-ins:

📸 Front, side, and rear progress pics

📏 Waist measurement

⚖️ Bodyweight logged in the app

Muscle measurements? Optional.

Accountability? Mandatory.

I don’t just talk about consistency—I live it.

That’s why I show up. I track. I lead from the front. 💪🏼

Swipe to see:

1️⃣ My core after a hard ab session

2️⃣ My weekly check-in pics (yes, I do them too)

You can’t out-coach inconsistency.

And I won’t ask you to do anything I’m not already doing myself.

🚨 3 spots left in the Athletic Aesthetic program.

DM “FIT” to claim yours before they’re gone.

I always liked your brand name. Glad to see the business has come to fruition and is going well. Congrats.

Thank you brother.

You'll like some of the things that I do in my program.

A new one is called the proof of vision protocol and it's a mix of visualization/meditation/and real world action.

We could schedule a free Strategy session during which we will talk about your goals and I'll give you a game plan.

You down?

Just go easy on him. He’s Canadian