If your coach isn’t checking in too… why are you still listening to them?
I make my clients submit weekly check-ins:
📸 Front, side, and rear progress pics
📏 Waist measurement
⚖️ Bodyweight logged in the app
Muscle measurements? Optional.
Accountability? Mandatory.
I don’t just talk about consistency—I live it.
That’s why I show up. I track. I lead from the front. 💪🏼
Swipe to see:
1️⃣ My core after a hard ab session
2️⃣ My weekly check-in pics (yes, I do them too)
You can’t out-coach inconsistency.
And I won’t ask you to do anything I’m not already doing myself.
🚨 3 spots left in the Athletic Aesthetic program.
DM “FIT” to claim yours before they’re gone.
I always liked your brand name. Glad to see the business has come to fruition and is going well. Congrats.
Thank you brother.
You'll like some of the things that I do in my program.
A new one is called the proof of vision protocol and it's a mix of visualization/meditation/and real world action.
We could schedule a free Strategy session during which we will talk about your goals and I'll give you a game plan.
You down?
Do it @grayruby!!
Just go easy on him. He’s Canadian