pull down to refresh

I’ll take what I can get.
I’m at least trying to hit 189 so I’m back in the 180s. I’m 6’ tall. I think that’s 250cm?
On my wedding day I weighed 179.6lbs which is my lowest in my adult life, and still I didn’t have abs
As @ProofOfWorkFitness says I’m gonna have to do some strength training. I think at my next plateau I’ll do that