Same story as yesterday: cold shower and OMAD but only moderate activity and not much time outside.
How did you do today Stackers?
pull down to refresh
42 sats \ 1 reply \ @gnilma 8h
Wife left too many eggs with me. I cooked up a bunch of them into hard boiled eggs for me to eat as snacks at work. A fine addition on top of the good old beef jerky. I've been having lower back pain today. I don't know if it has anything to do with me doing 50 squats last night, as that was the only different thing I did yesterday. Hopefully it's just a temporary thing. Will continue to stretch more to try to get rid of the lower back pain.
In other news, bitcoin started to run, which means I also need to run more in order for the kms to keep up with the price. I think I can still keep up, for now...
Today's stats:
- 100 push ups (2 sets of 50)
- 5km run at 5:47/km.
- cold shower
- 12378 steps
reply
50 sats \ 0 replies \ @Undisciplined OP 2h
Yeah, now the bitcoin challenge really begins.
reply
42 sats \ 1 reply \ @realBitcoinDog 9h
I did get my 2mi in and I did have my beer
reply
10 sats \ 0 replies \ @Undisciplined OP 2h
Perfectly balanced
reply
42 sats \ 0 replies \ @BitcoinIsTheFuture 10h
Keep it up. Consistency is the way. I ate clean, ran a 10k outside, did my push ups and planks. Missed my bench and cold immersion
reply
42 sats \ 0 replies \ @grayruby 12h
Decent amount of steps and ate pretty healthy today. Not too much going on today.
reply
0 sats \ 0 replies \ @Coinsreporter 12h
Couldn't sleep the whole night. But had my 5k steps is a positive. Going on a bike ride in the mountains on Sunday and will be hiking 5 locations, rain permitting.
reply