Underappreciated perk of having an apprentice: someone has to listen to your lame jokes.

Undisciplined

Was installing doors today at work, so lots of walking around while carrying things (well, doors). I was joking to my apprentice that he should pay me a gym membership for all the resistance training and cardio training. He responded by rolling his eyes and continued to carry another door upstairs.

HealthAndFitness

(Mostly) Daily Accountability Thread

Was installing doors today at work, so lots of walking around while carrying things (well, doors). I was joking to my apprentice that he should pay me a gym membership for all the resistance training and cardio training. He responded by rolling his eyes and continued to carry another door upstairs.

Today's stats:
- 100 push ups (2 sets of 50)
- 3km run at average pace of 5:37/km
- cold shower
- 13864 steps