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84 sats \ 2 replies \ @denlillaapan 16h \ on: My Toes Are Getting Stronger HealthAndFitness
Awesome!!
The most noticeable thing for me has been the body's entire posture. I walk straighter, shoulders in better position
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33 sats \ 0 replies \ @Undisciplined OP 15h
I was noticing that my step pattern changed to where I'm putting less and less force on my heel. Now it's more pad-toe than heel-pad.
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0 sats \ 0 replies \ @398ja 16h
Yes!
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