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42 sats \ 1 reply \ @BlokchainB 13 Jul \ on: (Mostly) Daily Accountability Thread HealthAndFitness

Nope I’m in NYC and had a huge celebration dinner!! I completely fell off the wagon.

  • Teriyaki chicken bowl
  • Plant based Reese’s Cup (oat milk based chocolate I was curious)
  • New York style chicken salad bagel
  • fried calamari
  • Lasagna
  • 2 cannolis
  • Chocolate cake

Must of been like a 4,000 calorie day. I still feel super bloated.

Monday will be face the music day for me once I get on the scale

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57 sats \ 0 replies \ @Undisciplined OP 13 Jul

Supposedly, a big cheat day makes cutting calories more effective later because it keeps your metabolism from throttling down.

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