I went for a run this morning, a long one, 21km. It was hot and I was sweating a ton. Throat dry, legs sluggish, the run was quite the struggle. I guess I'm out of shape for not running long runs since my marathon back in early May. I believe the furthest I've gone was 18km. The hot weather played a big part in kicking my ass too. The loop I was running was supposed to be a 23km loop, but I only ran 21km, called it quits, and walked the final 2km.

I also went to the local liquor store a couple hours ago and they sold out of many of their cold beer in the fridge. I guess cold beer sells extra well on hot days.

Today's stats: