Nice. Some rain in the summer is great. It's all sunshine in the forecast for us.

It looks like we're getting some rain finally. Hopefully that will cool it down a little.

Undisciplined

It's been hot here too. It's pretty taxing to do manual labor work under the heat. Luckily, I work indoors, so at least I'm not directly under the sun all day. And thankfully there is AC at home to escape the heat once I get off work. Also, it cools down quite a bit after the sun sets, so I've been going on my runs later at night, usually between 9pm-10pm.

HealthAndFitness

Mostly Daily Accountability Thread

It's been hot here too. It's pretty taxing to do manual labor work under the heat. Luckily, I work indoors, so at least I'm not directly under the sun all day. And thankfully there is AC at home to escape the heat once I get off work. Also, it cools down quite a bit after the sun sets, so I've been going on my runs later at night, usually between 9pm-10pm.

Today's stats:
- 50 push ups
- 12km run at 5:32/km average pace
- cold shower
- 22227 steps