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(Mostly) Daily Accountability Thread
355 sats \ 8 comments \ @Undisciplined 10h HealthAndFitness
HabitStatus
OMADYes
Fasting23 hours
Healthy foodYes
Barefoot steps7k
Outdoor activityWalking the dog
Cold ShowerYes
StretchingNot yet
Sleepgood
All rested up for yardwork day tomorrow.
Are you taking care of your ~HealthAndFitness, stackers?
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63 sats \ 3 replies \ @k00b 10h
My current goal for the month is a multi-day water fast starting today.
I'm also hoping to do at least one yin yoga class by the end of next week.
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21 sats \ 2 replies \ @Undisciplined OP 10h
What's yin yoga?
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42 sats \ 1 reply \ @k00b 9h
It's mostly just a series of static stretches in contrast to something like vinyasa (stretching+breathing+calisthenics).
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33 sats \ 0 replies \ @Undisciplined OP 9h
Sounds cool
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42 sats \ 1 reply \ @gnilma 6h
Went for a run this morning. 11km at 5:49/km average pace. A new point of view for a new perspective in a new place: it's fucking humid and hot on the other side of the Pacific.
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0 sats \ 0 replies \ @Undisciplined OP 14m
They get that warm equatorial water, while you normally get cold Alaskan water.
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63 sats \ 1 reply \ @grayruby 9h
Working a project today. 12k steps. Ate well except for pop tarts.
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0 sats \ 0 replies \ @Undisciplined OP 14m
Pop tart breakfast or snack?
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