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63 sats \ 3 replies \ @k00b 2 Aug \ on: (Mostly) Daily Accountability Thread HealthAndFitness
My current goal for the month is a multi-day water fast starting today.
I'm also hoping to do at least one yin yoga class by the end of next week.
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21 sats \ 2 replies \ @Undisciplined OP 2 Aug
What's yin yoga?
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42 sats \ 1 reply \ @k00b 2 Aug
It's mostly just a series of static stretches in contrast to something like vinyasa (stretching+breathing+calisthenics).
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33 sats \ 0 replies \ @Undisciplined OP 2 Aug
Sounds cool
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