Went for a 7km round trip walk with my wife at 5am this morning to see lotus flowers. Apparently, the flowers only bloom in the morning and would close up back into a bud in the afternoon. We also went early because of the heat later in the day.

gnilma

It's nothing impressive fom me today, just being lazier than usual. 

Coinsreporter

HealthAndFitness

| Habit | Status |
|-------|--------|
| OMAD | Yes-ish|
| Fasting | 18 hours |
| Healthy food | Yes-ish |
| Barefoot steps| 9k |
| Outdoor activity | Yard work|
| Cold Shower | Yes|
| Stretching | No |
| Sleep | good|

The cookies continue thwarting me in the evening. Otherwise, I did pretty well. Weed whacking always wipes me out.

How did you do ~HealthAndFitness-wise today?

Habit	Status
OMAD	Yes-ish
Fasting	18 hours
Healthy food	Yes-ish
Barefoot steps	9k
Outdoor activity	Yard work
Cold Shower	Yes
Stretching	No
Sleep	good