"This isn't tough love—it's tough truth. Childhood obesity isn’t a phase. It’s a life sentence."

Childhood obesity in the U.S. is no joke. Nearly 1 in 5 kids—around 14.7 million youths aged 2–19—are obese.

Among older kids, it’s worse: about 21% of children ages 6–17 are obese, with Black (27%) and Hispanic (28%) youths hit hardest.

Between 2007 and 2023, childhood obesity climbed from 17% to 20.9%—a steady and painful rise.

The cost? Beyond the numbers:

Kids with high BMI are 40% more likely to develop cardiovascular disease as adults.

Obesity opens the door to type 2 diabetes, heart disease, depression, liver problems—conditions that don’t wait until adulthood to strike.

Mental health is collateral damage—rising obesity correlates with rising anxiety, depression, and sleep apnea among youth.

Letting kids snack on junk food all day and park themselves in front of a screen? That crosses the line.

Break the cycle. Cook real food. Get moving. You’re not just raising children—you’re shaping adults. Time to protect their future.

Follow for no-fluff strategies to rebuild health, one family at a time.

Better Money Better Bodies Better Communities