POV: You just got home from the grocery store and future-you is already winning 👏🏼

I always season my steak and chicken thighs right away so when I get home late, all I have to do is toss them in the air fryer and eat.

Today I’m using turmeric + black pepper 👉🏼 black pepper increases the bioavailability of curcumin (the active compound in turmeric) for powerful anti-inflammatory benefits.

Why? Because even though I eat clean, I still get some seed oils and processed foods — high in omega-6 and inflammatory. This helps keep me balanced.

The real key to nutrition success? ✅ Whole foods you enjoy ✅ A system that makes consistency easy ✅ Tracking for a few days so you know exactly how much food supports your goals

Once you learn the fundamentals, nutrition gets simple.

DM me “6 pack” and I’ll send you my nutrition ebook for just $7. I’ll teach you the WHY behind the WHAT so you can finally take control of your results 💪🏼

#NutritionMadeSimple #BetterMoneyBetterBodies #StackSatsGetFit