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^^ exactly

You need a laptop with the Intel Management Engine (IME) disabled. The following vendors can help:

Next you need to pick a setup that has a USB key to verify that your bootloader wasn't modified (Measured Boot). This will require PIN entry to load your OS after every upgrade.

And for a final layer of protection, if you're comfortable with linux, consider Qubes!

Thanks, great resources, I did only know of purism so far. I will look into it. I've made no distinction between Secure Boot and Measured Boot so far.
But by now it's obvious to me that an open source firmware is a key requirement.

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No doubt about it. If your main board is supported by one, your'e much better off replacing it.

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