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42 sats \ 1 reply \ @RUNSTR 27 Aug \ on: (mostly) Daily Accountability Thread HealthAndFitness
So I ended up knocking out 150 pushups and going on that 5k run (Didnt knock out the ab workout). The pushups were pretty rough and i had more time in between the first hundred and the next 50 than what I would have liked. Didnt have a good time with them today, was rougher than before, but I guess it is what it is. The run was a bit rough as well, not sure if I'll focus on strength without the running tomorrow (Will still probably run).
Tomorrow (Today) I'll focus on bicep stuff, I have a kettle bell and the only workout I feel like I do decent with them are curls, I think 50 curls with the 25 kettle bell on each arm might do the trick. Could do the thing where I hold it in front of me, or some sort of awkward kettle bell workout i'm not used to.
Had a lot of protein today, but kind of lacked on actual food. Tomorrow will be salmon and steak. I switched to 5grams of creatine and I think its way too much, I'll be taking that to 2.5 and drinking more water to see if thatll do the trick.
I commend you for knocking out those pushups.
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