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42 sats \ 2 replies \ @ProofOfWorkFitness OP 29 Aug \ parent \ on: 🚨 The weekend is ruining your progress 🚨- YouTube HealthAndFitness
You won't get sweaty from 10 push-ups or 10 squats.
I do it at work all the time
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10 sats \ 0 replies \ @Undisciplined 29 Aug
I'll give it a shot. Maybe just start with stretching and take it from there.
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0 sats \ 0 replies \ @ProofOfWorkFitness OP 29 Aug
But I do about 30
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