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Managed to knock out another 100 pushups yesterday. Felt good, was a lot easier.
I plan on knocking out another 100 today
Sleep is still rough around the edges, went to sleep at around 1am yesterday and woke up at 7, definitely not ideal but manageable for now.
Drank more protien shakes. My diet nowadays consists of sandwhiches/steak/eggs/protein shakes, granola, nuts, doughnuts, and coffee, lots of coffee. Took 3 days off from the creatine, i'm using it as a pre workout.
Did you try the honey in your coffee? Have you tried adding coconut oil or butter to it? It cuts the acidity a bit and provides some easy tasty healthy calories.
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42 sats \ 1 reply \ @RUNSTR 30 Aug
I have honey, but havent been doing it, probably should. Wasnt thinking about it from the calories perspective. Putting butter in my coffee seems crazy, about to have a black coffee in a few (No honey in the fiat mines) but will start doing the honey thing when working from home.
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Bullet coffee's pretty common
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