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20 sats \ 5 replies \ @Undisciplined 3 Sep \ on: Lower Your Time Preference With High Leverage Habits- YouTube HealthAndFitness
If your willpower is garbage, just don't have snacks around that you'll try to binge on the couch.
But what about when your daughter bakes banana breas
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Cut a small piece and only take that with you to eat. Allow yourself a small piece daily but not to eat the whole loaf in one or two sittings.
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This is the way
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That’s a problem for future Homer
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💯
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