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I've been curious about cold showers for a while now. Is there any solid evidence that cold showers do good things for you - more than anecdotes (not that anecdotes are bad, enough of them and you sometimes have solid evidence).
https://www.openaccessgovernment.org/physical-health-benefits-cold-water-therapy-swimming-mental/148588/
I've been curious about cold showers for a while now. Is there any solid evidence that cold showers do good things for you - more than anecdotes (not that anecdotes are bad, enough of them and you sometimes have solid evidence).