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Easier said than done. But something I've been actively trying to foster. I'd often put on a podcast for when I'm showering, or making food. Lately been trying to not do that, and just shower/cook/do chores in silence
It us so easy to fill all the little moments with something. Definitely have to fight against it.
Easier said than done. But something I've been actively trying to foster. I'd often put on a podcast for when I'm showering, or making food. Lately been trying to not do that, and just shower/cook/do chores in silence