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I can see that. I think Web 2.0 got into really wrong direction, and now the consequences are so much so that people are not just leaving social media, but ditching mainstream platforms that used to share valuable knowledge relating to so many categories including health. Now, you cannot differentiate that is the person who wrote this article or video is really an expert or just pretending to be one by confidently speaking. And TikTok shorts has even made it much worse.
I honestly just use advance search on Youtube and search engines I'm using and try to find old articles and videos by filtering it to longer video (20 minutes). I think that old and long articles plus videos are worth watching, or maybe just read books from expert (I do that). I have autoimmune disorder, and the amount of misinformation that i see nowadays that just goes viral is concerning and maybe in longer run, might prove fatal, so I will say don't trust internet much for information regarding health. You can prefer Ted Health though. Everyone has learned the art of faking so well that everyone seems a coach and expert.
That's right, it's already very difficult to distinguish now, there are a lot of "Instagram doctors" that's what I call my wife... so that she tries to get out of that "hole", because it's very complex to separate the wheat from the chaff, I also like to see older and longer things because that person really took the time to at least explain things better
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