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0 sats \ 0 replies \ @SimpleStacker 3h \ on: (mostly) Daily Accountability Thread HealthAndFitness
habit | status |
---|---|
avoid red meat | yes |
avoid fried food | yes |
smaller portions | not really |
hydration | ok |
exercise | bike, situps, pushups |
7+ hours sleep | no |
gout free | yes |
decent day. Could have had smaller portions for my meals, then it would've been perfect.
7+ hours sleep seems like it might be off the table for the foreseeable future, given how busy i've been and how early i have to wake up for the school days