5k race day! \ stacker news ~HealthAndFitness

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753 sats \ 8 comments \ @BitcoinIsTheFuture 13 Oct HealthAndFitness

Age is only a number. I’m Mid 40’s and just crushed a 5k faster than highschool! Won by well over a minute and my boys sprinted in with me. Haven’t broke 17 in years. 16:53!!!

The race went to plan besides me getting out too fast and needing to hold on that last mile.

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21 sats \ 1 reply \ @Undisciplined 13 Oct

Badass!

42 sats \ 0 replies \ @BitcoinIsTheFuture OP 13 Oct

No excuses keep up your hard work too! One day at a time!

21 sats \ 3 replies \ @BeeRye 13 Oct

bravo!

55 sats \ 2 replies \ @BitcoinIsTheFuture OP 13 Oct

Thanks, wanted to puke that last mile, but nothing worth achieving is easy!

21 sats \ 1 reply \ @BeeRye 13 Oct

i'm 37, getting back into running after a few year hiatus. Got a 10k coming up in 13 days !

0 sats \ 0 replies \ @BitcoinIsTheFuture OP 13 Oct

Noice good luck! I’m 46. Might do a 10k on Thanksgiving. Have you tried creatine, beet juice, compression boots, or Nuun? Those are my secret weapons. That and eating tons of eggs, meat, Greek yogurt! No Fiat garbage food!

21 sats \ 1 reply \ @gnilma 13 Oct

Very speedy and impressive as usual. Great run!

0 sats \ 0 replies \ @BitcoinIsTheFuture OP 13 Oct

Thanks! Hopefully you are doing well on your fitness goals. Posting my workouts here has helped with accountability!